Cathy Hubiak Zimmerman, MA, LPC

Cathy Hubiak Zimmerman – Boulder CO – Contemplative Psychotherapy – Transpersonal Psychotherapy – Hakomi Integrative Somatics – Dreamwork – Mindfulness

  • I have deep trust in the view that every state of mind is workable.

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  • I believe that we, in all of our human chal­lenges, pain and vulner­a­bil­i­ties, have the wisdom to find our way into a sound and mean­ingful life.

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  • I bring together the wisdom and view of ancient contem­pla­tive tradi­tions with the skillful means of contem­po­rary psychology.

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contemplative-psychotherapy

About Cathy Zimmerman

As a practitioner of mindfulness for over forty years, I bring together the wisdom and view of ancient contemplative traditions with the skillful means of contemporary psychology. I work extensively with clients facing strong emotional states, self-esteem and relational issues. My intention is to meet you where you are with warmth and spaciousness so that your inherent insight and wisdom can unfold. Through the work of self-awareness in a safe container, it is possible to find the confidence to open to all states of mind. I am a licensed … [ Read More ...]

Self-Acceptance

The irony around change is that when we can accept ourselves just as we are, only then can we change. To actually allow ourselves to be as we are is an act of kindness. I see this as perhaps the most important aspect of the work we will do together.

Courage

Touching our anxieties with a gentle hand is the pathway to courage and confi­dence. Through mind­ful­ness of the body, we can increase our awareness and cultivate the strength and resources to meet those fears. We would be exploring the waves together.

Spaciousness

Having the view that we are not as stuck as we believe ourselves to be and that the chal­lenges in our lives are not as solid as we think, can bring a relax­ation and a sense of humor. It is my view that we are more spacious by nature than we know and that our lives have enormous possi­bility. I hope to bring a larger view.